Dark leafy greens are the most nutrient-dense foods. That means tha they contain more beneficial micro-nutrients per calorie than any other food, providing incredible nutritional bang for your buck, and in this case they’re ready, and very tasty, in less than 15 minutes. Serve with lemon wedges for even more flavor.
2 organic carrots, shredded
2 bunches organic dark leafy greens (kale, collard green or Swiss chard), tough stems removed, leaves very thinly sliced.
1/2 red onion, finely chopped
salt & ground black pepper to taste
1/4 lb Feta cheese, crumbled
1 20-oz pkg 365 Everyday Value frozen Organic Whole Grain Brown Ricem prepared according to package directions
Put carrots, greens, onions, 1/4 cup water, salt and pepper